Abs & Body Conditioning: An hour long fitness class aimed at creating long lean muscle mass, toning the body and helping students gain a better understanding of health and fitness, the class is broken down into two parts: 30 minutes of abdominal training and 30 minutes of total body conditioning. This class is great for dancers who want to create stronger body awareness and control, and for non-dancers who don't have time for personal trainers or gym sessions. Under the direction of a certified personal trainer, this class offers students of all ages and abilities to gain a new understanding of healthy living.

Adult Dance and Fitness: In these classes, the students will gain strength and flexibility through prescribed exercises as designed by the Pilates Method, as well as classes taught by a certified personal trainer.

Ballet: These classes combine the Vaganava method of ballet with a more contemporary style. They provide the student with strength, flexibility, and control, as well as coordination, musicality, and poise.

Combination Classes: Our combination classes are offered to students ages 3-4 and 5-6. The 1-hour class introduces the students to basic dance concepts through ballet and tap technique in a fun, stimulating environment.

Contemporary: Like the contemporary styles seen on "So You Think You Can Dance," this class focuses on a newer styles of jazz dance, which incorporates jazz technique with undertones of modern and a strong classical ballet base. This class is primarily movement oriented to familiarize everyone with the style of the work and ends with a center contemporary jazz combination.

Gymnastics: With our sprung gymnastics floor, our full-size trampoline, balance beams, and bars, we are able to offer our gymnastics students training in tumbling, as well as equipment as seen in the Olympics. We also offer a gymnastics class just for boys!!

Hip Hop: Also known as street dance, these classes will teach the latest dance moves as seen on music videos. A great form of exercise that is fun and exciting!

Jazz: Combining classical jazz technique and a more contemporary jazz style, the students will gain strength, technique, and will have fun learning turns, leaps, and stylized combinations.

Jazz/Tap Combo Classes: These classes are offered for students, ages 6 through 9, who are new to jazz and tap. As an introduction class, it is an hour long and is equally divided between teaching jazz and tap technique.

Leaps & Turns: Students will focus on the technical aspects of various leaps and turns. This class will introduce the student to new turns and jumps as well as give them the opportunity to brush up on previously learned skills.

Lyrical: This styles derives from classical jazz technique with an emphasis on balance, flexibility, and control utilizing the mood and lyrics to music. It is encouraged for the student to simulatenously enroll in ballet and jazz.

Pointe: Pointe is offered to our advanced ballet students and may only be taken by students who are technically and physically strong as deemed by the ballet teacher as it may be physically dangerous to those students not yet ready. This class uses classical ballet technique performed in pointe shoes.

Sassy Stiletto: Designed to prepare students for a night of dancing in high heels or for the reality of performing professional choreography in heels with proper balance, this class is far from dainty but definitely DIVA! Whether you may be pursuing a professional career or just want to show off to your favorite song during a night on the town, this class is for you! It is sassy, feminine, and fun! The ONLY heels class in the country offered outside of Atlanta, this class is designed to help you feel confident walking, strutting or dancing down the street in your favorite pair of pumps!

Tap: These classes will focus on a more classical tap vocabulary, such as that of broadway tap. The students will become familiar with tap terminology and will learn how to create rhythms through the sound of their tap shoes.